Carrie Ann Inaba shares her journey with Sjögren disease, an autoimmune disorder that affects glands producing saliva and tears.

Dancing with the Stars judge Carrie Ann Inaba has been living with Sjögren disease, an autoimmune disorder that affects the glands responsible for producing saliva and tears. Inaba experienced symptoms for years before receiving a diagnosis in 2013.

Symptoms and Diagnosis

Inaba began experiencing symptoms in her 20s, including corneal damage, dry mouth, fatigue, brain fog, and pain throughout her body. She researched her symptoms and found they were commonly associated with Sjögren disease. However, when she brought up the condition to her ophthalmologist, they shrugged her off. Inaba eventually received a referral to a rheumatologist who diagnosed her with Sjögren's disease in 2013.

Living with Sjögren Disease

Inaba says living with Sjögren disease has been challenging, particularly in how it impacts her ability to dance. She experienced debilitating symptoms and a physical injury in 2013, which caused her to stop dancing. Inaba also experiences depression and anxiety due to the uncertainty of flare-ups and energy levels. Nina Couette, a rheumatologist, notes that Sjögren disease can affect multiple organs and body systems, causing dryness, fatigue, brain fog, joint and muscle pain, and nerve-related symptoms.

Managing the Condition

Inaba has learned to manage her condition through energy management, monitoring her body's reactions, and listening to its needs. Her daily wellness routine includes yoga, mindful movement, acupuncture, Reiki, bodywork, and red-light therapy. Couette agrees that self-care and lifestyle measures play an important role in managing Sjögren disease, recommending staying well hydrated, prioritizing adequate sleep, engaging in regular physical activity, managing stress, and following a balanced diet.